I hope you find the time to make your own mayonnaise. It’s free from sugar and is so good for you! Whey has been added to preserve this for longer How To Lengthen the shelf life of your mayonnaise ![]() I have no doubt that you will come to appreciate this mayonnaise for what it is, and that’s a delicious, rich and creamy, healthy fat based pure mayonnaise. I would much rather have my taste buds adjust to something that is healthy for me than eat a product that is not good for my health. Do yourself a favor and read what oils, sugars and additives are used in commercial mayonnaise. Some of you may find that the taste of home made mayonnaise is very different to the commercially processed mayonnaise you are used to. It is very mild in flavor and is perfect to use in recipes calling for a mild flavored EVOO. If you are in Australia, my favorite light flavored EVOO is made by Cobram Estate. Why expose yourself to increased heart and stroke risks and free radicals if you can avoid using them. Add in the associated health issues with the over consumption of Omega-6 oils with these oils and you really should avoid using them. Yes, they are lighter in flavor but for health reasons I avoid using these oils at all costs. Many of these oils are chemically processed, bleached and deodorised to get that lighter and more palatable taste and color. I don’t like using any processed vegetable, canola, safflower oils etc and also avoid products such as light extra virgin olive oils (not light flavored). You could even try a mix of these oils if you wanted to. ![]() Use extra virgin olive oil (EVOO), avocado or macadamia oil in mayonnaise if you want healthy oil choices. I have never had an issue with it splitting though so maybe it is the mustard! I know that many people fuss over whether eggs are at room temperature but I use them straight from the fridge without any issues. As I’ve never made mayonnaise without Dijon mustard, I can’t tell you whether this is true or not. I can remember reading an article that suggested adding Dijon mustard would assist in mayonnaise ingredients emulsifying and helped prevent splitting. Many people who make mayonnaise have issues with it splitting but I have never had that problem with this recipe. You can also add other flavorings such as herbs and spices and also adjust the amount of salt and pepper to your liking. You can adjust the taste of this recipe by adjusting the amount of vinegar and/or lemon juice that you use. It can also be the used to create low carb and sugar free aioli, tartare and seafood sauces. Mayonnaise is used as part of a recipe for my favorite artichoke dip, which you will find on this website. It’s a versatile dressing that can be used to enhance anything from salads through to a serve of Japanese style asparagus. Mayonnaise is made up of a few simple ingredients and is very easy to make. Make sure you sign up to my youTube channel, Karen Tremaine’s Keto Kitchen so you don’t miss out on any new recipes. You will realise how easy it is to make and will never buy store bought Mayonnaise again. Yes just minutes! Make sure you check out the video below on how to make your own mayonnaise. ![]() A pure, healthy fat based mayonnaise which takes just minutes to prepare. I’m starting with a simple recipe for The Good Fat Mayonnaise. Wait until you discover how easy it to make many processed foods yourself. ![]() My goal is to share simple recipes with you for products that we have at home in our pantries and fridges. Equally, I’m also aware of just how convenient some of these foods are. I’m very conscientious of the added ingredients, sugars and preservatives that are common in processed foods that we buy. The Good Fat Mayonnaise! Pure, fresh mayonnaise made from scratch in minutes and it tastes divine.
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